One of the most comprehensive ways to rid the body of the accumulated junk (mucous and build-up) in our digestive track. Digestive cleanses may involve fasting, wheatgrass juice, or juicing, cayenne pepper, enemas and colonics. Each of these is intended to assist the body in the process of elimination (particularly the elimination off all the “bad” things we’ve ingested over the years). Often the results of digestive cleansing - after the initial “reaction” stages of headaches or irritability- include feeling more “clear-headed”, lighter, more aware, less fatigued, energized.