Vitamin B2 helps keep the skin healthy. It can also help prevent acne.
Vitamin B1 is an antioxidant that helps rid the body of toxins. It can also assist circulation.
Vitamin B helps keep your skin tone healthy. It is also a good vitamin for relieving stress, and so it may prevent some of the skin problems (like eczema) that can be caused by stress. There are a number of different vitamins in the vitamin B group.
Vitamin D is an antioxidant that may play a role in skin pigmentation.
Vitamin C helps with healing wounds and other damage to the skin. There is some evidence to suggest it may rejuvenate the skin. Vitamin C will also help the immune system fight off illnesses.
